Men's Health Editorial Team
Staff Writer
Men's Health Editorial Team is the collective byline for our editorial team and contributor network. Articles published under this byline or an editorial pen name are researched, written, and reviewed according to our editorial standards for clarity, consistency, and independence before publication.
Aerobic Exercise vs. Resistance Training for Heart Health
Both exercise types offer cardiovascular benefits, but through different pathways. See how they compare and why older me…
Cardiovascular Health in Older Men: A Complete Overview
Understand how the heart and blood vessels change with age, why older men face unique risks, and what factors matter mos…
Cholesterol Readings Decoded: HDL, LDL, and Triglycerides Explained
A clear reference guide to what each cholesterol value on your lab report represents and how doctors use these numbers t…
Common Misconceptions About Heart Disease in Men
From chest-pain myths to the idea that heart disease only strikes the elderly, these widespread beliefs can delay action…
Daily Habits That Support Healthy Blood Pressure Over Time
From sodium awareness to sleep quality, explore the everyday lifestyle factors that have the strongest evidence behind t…
Getting Started with Heart-Healthy Eating After 60
A beginner-friendly introduction to dietary patterns supported by cardiovascular research, with guidance on realistic ch…
Heart Attack vs. Cardiac Arrest: Understanding the Difference
These two emergencies are often confused but involve distinct mechanisms. Learn what sets them apart and why the distinc…
How Atrial Fibrillation Differs from a Normal Irregular Heartbeat
Not every skipped beat signals AFib. Understand the distinction between benign irregularities and atrial fibrillation, a…
Keeping Track of Your Heart Health: A Year-Round Monitoring Guide
A structured reference covering which cardiovascular metrics to track, how often to check them, and how to record change…
Reading a Heart Health Checkup: What to Ask Your Doctor
A practical checklist of results to review and questions to raise at your next cardiovascular screening so you leave bet…
Salt, Sodium, and Blood Pressure: Separating Evidence from Exaggeration
Sodium's role in hypertension is real but nuanced. This article examines what the research actually says and where indiv…
Stress, Cortisol, and Your Cardiovascular System
Chronic psychological stress affects the heart through several biological pathways. Understand the connection and what r…
The Role of Sleep in Cardiovascular Risk for Men Over 60
Poor or shortened sleep is linked to elevated blood pressure and heart disease risk. Here's what the current evidence sh…
Warning Signs That Older Men Often Overlook Before a Cardiac Event
Fatigue, jaw discomfort, and shortness of breath can precede serious cardiac events. Learn which symptoms warrant prompt…
What Your Blood Pressure Numbers Actually Mean
Systolic, diastolic, pulse pressure — plain-language explanations of what each blood pressure reading tells you about yo…
Why Hypertension Is Called the Silent Killer
High blood pressure rarely causes noticeable symptoms, yet it steadily damages arteries and organs. Here's how that proc…
Andropause vs. Menopause: How Male Hormonal Aging Compares
Men and women both experience significant hormonal shifts with age, but the patterns differ substantially. This side-by-…
Body Composition Changes in Aging Men: The Hormonal Connection
Muscle loss and shifting fat distribution are common after middle age. Learn how testosterone and related hormones influ…
Habits That Support Healthy Testosterone Levels Through the Decades
Certain lifestyle practices are consistently linked to maintaining better hormonal balance in men. A look at the evidenc…
Hormonal Changes in Men After 50: A Plain-Language Overview
From testosterone to cortisol, this guide explains the key hormones that shift as men age past 50 and why they matter fo…
Hormonal Health Conversations to Have With Your Doctor After 60
Knowing which questions to raise at a medical appointment can make a real difference. A practical checklist for older me…
Hormones and Heart Health in Men: An Age-by-Age Perspective
Testosterone's relationship with cardiovascular health is complex and evolving. This article outlines what research sugg…
Interpreting a Testosterone Blood Test: What the Numbers Actually Mean
Reference ranges, total vs. free testosterone, and what 'borderline' results really indicate — a plain-language guide to…
Low Testosterone vs. Normal Age-Related Decline: Understanding the Difference
Not every drop in testosterone signals a medical problem. Here's how clinicians distinguish natural aging from hypogonad…
Misreading the Signs: When Men Attribute Hormonal Symptoms to 'Just Getting Older'
Dismissing fatigue, low libido, or mood changes as inevitable aging can delay useful conversations with a doctor. Learn …
Mood, Cognition, and Male Hormones: What Research Tells Us
Irritability, low motivation, and memory concerns in older men may have hormonal roots. Here's what the science currentl…
Sleep, Stress, and Hormones: How Lifestyle Shapes Testosterone in Older Men
Chronic stress and poor sleep can suppress testosterone. Understand the biological pathways that link daily habits to ho…
Testosterone Replacement Therapy: A Balanced Look at the Evidence
TRT is increasingly discussed but often misunderstood. This article outlines what research shows about its potential ben…
Testosterone and the Aging Male Body: What Actually Changes
A clear look at how testosterone levels shift across a man's lifespan and what those changes mean for energy, mood, and …
The Hormones Beyond Testosterone That Shape Men's Health With Age
Cortisol, DHEA, growth hormone, and thyroid hormones all shift as men age. This reference covers what each one does and …
What Men Commonly Get Wrong About 'Low T' and Aging
Many beliefs about testosterone decline are misleading or outright false. This article separates evidence-based facts fr…
Why Energy Levels Drop With Age — And What Hormones Have to Do With It
Fatigue in older men is often linked to hormonal shifts. Learn how declining testosterone and other hormones affect vita…
Active Surveillance vs. Immediate Treatment for Early Prostate Cancer
Understand the key differences between watchful waiting and active treatment for early-stage prostate cancer to inform c…
Benign Prostatic Hyperplasia: Separating the Myths from the Medicine
BPH is widely misunderstood. We correct the most common misconceptions about enlarged prostate with evidence-based expla…
Diet and Prostate Health: What the Evidence Actually Shows
From tomatoes to processed meat, claims about food and prostate health abound. We examine what research does and doesn't…
Getting Started With Pelvic Floor Exercises After Prostate Treatment
Pelvic floor exercises can support urinary control during prostate cancer recovery. Here's how to approach them safely a…
Incontinence After Prostate Surgery: What Patients Are Rarely Told Beforehand
Urinary incontinence is a common but under-discussed outcome of prostate surgery. This guide covers what to expect, its …
Lifestyle Habits That Support a Healthy Urinary Tract
Practical, evidence-informed daily habits—from fluid intake to pelvic floor awareness—that can support urinary health as…
Nocturia: Why Nighttime Bathroom Trips Increase With Age
Waking repeatedly to urinate at night is common but not inevitable. Explore the underlying reasons and when to bring it …
Prostate Conditions Across the Lifespan: How Risk and Symptoms Shift by Decade
A decade-by-decade look at how prostate health concerns evolve from your 40s onward, and what each stage means for monit…
Prostate Health From Diagnosis to Daily Life: A Complete Overview
An end-to-end resource covering prostate anatomy, common conditions, screening, treatment options, and lifestyle conside…
Prostatitis: The Prostate Condition Most Men Have Never Heard Of
Prostatitis is distinct from BPH and prostate cancer, yet often overlooked. Learn what it is, its forms, and why it warr…
Questions to Ask Your Doctor Before a Prostate Biopsy
A practical checklist of questions to help you understand the procedure, weigh the risks, and feel confident going into …
Radiation Therapy vs. Surgery for Prostate Cancer: What the Decision Really Involves
A balanced look at the two primary treatment paths for localised prostate cancer, covering recovery, side effects, and l…
The Prostate Gland: What It Does and Why It Matters as You Age
A clear, plain-language look at what the prostate gland does, how it changes with age, and why those changes deserve att…
Understanding Your PSA Test Results
PSA numbers can feel confusing. This guide explains what PSA measures, what different levels may indicate, and why conte…
Urinary Symptoms in Older Men: A Plain-Language Reference Guide
Definitions and explanations of common urinary symptoms—frequency, urgency, hesitancy, and more—to help you describe wha…
What Older Men Often Get Wrong About Prostate Screening
From skipping screenings to over-interpreting results, here are the reasoning errors that can complicate prostate health…